The classes are small, with no more than 8 couples, to create a more intimate experience
and to enable the flexibility to cater to individual wishes. The course is relaxed, friendly and fun!
There are discussions and hands-on activities to help you to learn and explore the themes
in various different ways to suit our personal learning preferences.
IN THE COURSE WE WILL COVER
What to expect in labour and the birthing process, how to know when it is starting, what to do?
Breathing and relaxation techniques to help.
How birthing partners can support the birthing women.
What can make birth easier and more comfortable (movement, breathing, massage, relaxation and the use of water).
Possible methods of pain relief.
Life with a Newborn Baby
Women(Paid directly from your insurance).
€95.00 for the partners.
€50.00 per hour
Online and in person