Childbirth Preparation

The classes are small, with no more than 8 couples, to create a more intimate experience

and to enable the flexibility to cater to individual wishes. The course is relaxed, friendly and fun!

There are discussions and hands-on activities to help you to learn and explore the themes

in various different ways to suit our personal learning preferences. 

 

IN THE COURSE WE WILL COVER

  • What to expect in labour and the birthing process, how to know when it is starting, what to do?

  • Breathing and relaxation techniques to help.

  • How birthing partners can support the birthing women.

  • What can make birth easier and more comfortable (movement, breathing, massage, relaxation and the use of water).

  • Possible methods of pain relief.

  • Breastfeeding.

  • Life with a Newborn Baby

     

 

COST 

Women(Paid directly from your insurance).

€95.00 for the partners.

Private Class

€50.00 per hour

 

WHERE

Online and in person