Childbirth Preparation

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The classes are small, with no more than 6 couples, to create a more intimate experience
and to enable the flexibility to cater to individual wishes. The course is relaxed, friendly and fun!
There are discussions and hands-on activities to help you to learn and explore the themes
in various different ways to suit our personal learning preferences.

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IN THE COURSE WE WILL COVER

• What to expect in labour and the birthing process, how to know when it is starting, what to do?

• Breathing and relaxation techniques to help.

• How birthing partners can support the birthing women.

• What can make birth easier and more comfortable (movement, breathing, massage, relaxation and the use of water).

• Possible methods of pain relief.

• Breastfeeding.

• Life with a Newborn Baby.

  COURSE DATES 

 19.12.20  9.30 - 16.30 & 21.12.20  17.00 - 20.00

or

16.1.21  9.30 - 16.30 & 19.1.21 17.00 - 20.00

or

13.2.21  9.30 - 16.30 & 18.2.21 17.00 - 20.00

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 COST 

Women(Paid directly from your insurance).

€95.00 for the partners.

Private Class

€50.00 per hour

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WHERE

Online via zoom

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