Classes to prepare the women and her birthing partner for the birth, focusing on movement, breathing and relaxation.
Follows a program including special breathing, relaxation, visualisation and meditative practice.
Pelvic floor and postnatal exercises after your 6 week Frauenartz appointment
Using both Indian and Swedish techniques for
I will visit you in your
home to give support and guidance in the post-
Parent & Baby
Courses for support in breast/bottle feeding, sleeping and what to expect with a newborn baby andto meet other parents.